Wellness Packages Sri Lanka

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Ayurveda

Have you ever considered pamper your body to revitalize and educate your mind so that you leave with healthy habits and practices which allow you to enjoy greater mental, spiritual and physical well-being for years to come. Experience the benefits of Ayurveda.

Our wellness packages sri lanka is designed to assist people who have undergone traumatic experiences through holistic wellness and healing, for those who are keen to experience the benefits of Ayurveda or intend to be treated for specific health conditions, for those interested primarily in weight loss, for anyone who knows that they need a break to get unstuck and to reboot, yet prefers to take a more general approach to rejuvenating the mind, body and spirit, for anyone looking to take a yoga holiday sri lanka, or try a yoga retreat.

These wellness packages sri lanka include

  • Customized full option food plan for rejuvenation of the mind and body.
  • Personalized balancing strategy to optimize the benefits of sri lanka yoga on your body and mind through supporting nutrition, meditation and breathwork.
  • One-on-one coaching sessions to learn or deepen your yoga poses, meditation sri lanka techniques and yogic breathing.
  • Outdoor physical activities of varying intensities around the natural jungle gym of wellness retreat sri lanka.
  • Customised primarily vegetarian and raw food menu of the sri lanka detox retreat to detox and cleansing.
  • Ayurvedic treatments to cleanse the body of residual pharmaceutical drugs and their side effects.
  • Wellness coaching to incorporate Ayurveda into your daily life through nutrition, yoga, meditation and body work in Ayurveda resorts in sri lanka.
  • Detoxifying spa treatments including thermal salt bath plus deep tissue and specific Ayurveda massages.
  • Yoga and specific massage treatments designed for weight loss.
  • Meditation and other energy balancing treatments in Ayurveda yoga retreat srilanka.

 

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